Red Poha | Aval | Atukulu | Rice Flake

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• Poha is high fibre and a natural source of protein.
• Flattened rice, which is easily digestible.
• Red Rice Poha. Eat Natural Live Healthy
• Daily Need Products for A Healthy and Energetic Life.
• 100% Pure & Natural. Hygienic packing and best quality comes in a handy stand-up pouch.
• Bran layer remains intact, which is rich is fiber, vitamin b, and minerals like calcium, zinc, iron, manganese, magnesium.
• A healthier variation to the everyday poha is the red poha, which is made from red rice.
• Rice Poha used to prepare snacks or light and easy fast food by adding vegetables, spices and/or nuts.
• Red Poha is naturally obtained and is very healthy. It is free from all forms of additives and chemicals.

Description

Premium quality Red flattened rice for a healthy diet. It is used to make variety recipes, One of India’s very own breakfast options, red rice poha, when cooked with traditional ingredients or even given a continental twist, can make for a healthy breakfast. Red rice poha or beaten rice is made by first par-boiling the red rice and pounding it to remove husk and flattening it. Then the beaten rice is left to dry in the sun.Aval or Poha is also popular in different names like Avalakki, beaten rice, flattened rice and compressed rice.Aval or Poha Chewda these dried grains have a light brown texture and a rigid surface.Once soaked in water, they become soft and swell up to twice as their size. The lack of cholesterol components, saturated fat and less sodium content makes it one of a strong choice of calorie rich diet.