Posted on

6 Interesting Facts You Should Know About Vishu And Puthandu

India is a diverse country with every state having its own distinct identity. This is formed by various cultures and traditions followed by people living in that state. South Indian culture forms an integral part of the Indian culture. Tamil Nadu is located in the extreme south of the sub-continent, surrounded by the states of Kerala on the west. Both these states celebrate new year, on April 14 every year. New year is the day when the beginning of the new calendar is observed. Tamil Nadu celebrates new year as ‘Puthandu” while Kerala does so as ‘Vishu’. Let’s explore the amazing celebrations of these two festive occasions!

new year

Vishu – Malayali New Year

Vishu which means ‘equal’, is the astronomical new year celebration of Hindu’s in the states of Kerala. It signifies the completion of spring equinox. During this time, the sun passes to the Aries zodiac or the Mesha Raashi. This festival is celebrated joyfully with preparations of auspicious items and amazing decorations across the state.

1. Vishu – Lord Vishnu :

The festival is marked by viewing Lord Vishnu as the first thing on the day. It is being believed traditionally, that one’s future is a function of what one experiences, and new year will be better if one starts this day by viewing Lord Vishnu as the first thing.  People visit various Lord Vishnu temples to receive the blessings of the lord.

lord vishnu

2.The Preparation:

Women spend an entire day before the festival on decoration and preparation of auspicious food items. This is the first thing that devotes see on Vishu. Vishukkani setting includes various items like rice, cucumber, jack fruit, coconut, etc. The most important ingredient is the Konna flower which blooms during the Vishu season. This is followed by one interesting tradition where one member of the family, usually the elderly lights the lamp at dawn, blindfolds other members of the family, and brings them to see the setting of Vishu.

3. Vishu Kanji And Vishu Padakkam:

The celebration of Vishu is incomplete without Vishu Kanji and Thoran. Vishu Kanji is made up of coconut milk, rice and spices, is the main dish. Thoran is the side dish. Fireworks also referred to as Vishu Padakkam, constitute a huge part of Vishu celebration. In different regions of North Kerala, everyone engages in bursting crackers the evening prior to Vishu and also in the morning.

The Malayalam New Year is observed to be a great day to forget past and give a fresh start to life.

Puthandu – Tamil New Year

Puthandu or Tamil New Year is celebrated in the month of chitterai, the first month of the Tamil Solar calendar. It  is believed that on this auspicious day, Lord Brahma began his creation, hence it is considered to be very religious. Tamilians greet each other by saying ‘Puttantu valttukkal’, meaning happy new year. On the eve of Puthandu, a tray with 3 different fruits such as mango, banana and jackfruit along with other necessary ingredients is prepared.

rangoli

1. Arpudu And Por Thenkai :

Tamil new year is celebrated with event of ‘Arpudu’, the first ploughing of the ground for the preparation of fresh agricultural land. The game of ‘Por Thenkai’, also known as coconut wars between the youngsters is played in villages through out Tamil Nadu. The festive season of Puthandu is a reunion for all family, friends and relatives.

2.Mangai – Pachadi :

The festival is marked by a grand feast with ‘Mangai – Pachadi’ being the main dish. It is prepared from a variety of flavour. These traditional dishes which are made of combination of several flavours, depict that one must expect and experience all flavours in the coming new year. Jaggery, raw mango, bitter neem and various spices form the constitute of this special delicacy. As we have mentioned, Jaggery is an important ingredient of the food prepared during Puthandu, so why not opt for something healthy? We have already provided you with the various benefits of Karupatti, so buy Karupatti now and enjoy the several dishes that can be made using it.

 Buy Fresh And Authentic Karupatti  Online here  – Buy Now   

3. Porutkatchi And panchangam :

During this occasion, huge exhibitions and fairs are held, known as ‘chitterai Porutkaatchi’. Another amazing highlight of Puthandu is the reading of Panchangam or the almanac. This traditional activity is performed where everyone sit together and the elderly person reads out about the ensuring year.

fair

Tamil New Year reminds of the various aspects of life and how it should be dealt with equal equanimity. It reflects that events of life are not completely sweet or bitter, but it is a mixture of both and should be accepted and experienced that way.

Wishing you all a very happy Vishu and Puthandu in advance from the whole team of The South Indian Store!

External References:

Vishu and Puthandu – Festivals of India

 

Posted on

Why Karupatti is 75% better than table sugar? (4 kitchen hacks)

All this while, you were cribbing about how sugar adds too much of calorie to your body in one go. This is the time to bid farewell to your usual sugar and welcome a new magical sweetener to your kitchen shelf. Yes! We are talking about jaggery, but not the usual one again. In this blog, we will be discussing about Karupatti and how you can use it for your health benefits. Ready? Give it a read and share your experience with Karupatti!

 

How is Karupatti prepared?

You would love to know the intricate processes which are involved in making of Karupatti. It takes a lot of effort and manpower to bring out the best version of Karupatti. It may seem really convenient to buy Karupatti online but you must know how much of sweat and dedication goes into it.

Image Source

First of all, an expert palm tree climber collects the Padani or the juice from the tree, which is the most important raw material. And, this is done on daily basis! Can you imagine the workload? The collected juice is filtered to make it free from any external impurities and then it is boiled for more than 2 hours.

The syrup is constantly stirred and converted into a thick viscous fluid. It is good if the process is carried out under the heat of the sun. Well, good for the quality of Karupatti but tiresome for the one who prepares it. The syrup should reach caramel consistency so that it hardens on cooling.

Ultimately, it is poured into a semi-spherical shaped container, preferably coconut shells. And it acquires that shape. The colour may vary depending upon the nature of Padani collected. Some are naturally yellow, and some turn into dark brown, i.e. the usual colour.

 

How much Karupatti should one consume?

This is the point where people make mistake and then complain that ingredient is not effective. We would like to mention here very clearly that, when you use a natural ingredient for the remedial purpose, you must be strict with quantities. No matter whether it tastes good or bad; it should be consumed as medicine only.

buy palm jaggery online

Image Source

As far as Karupatti is concerned, one must not consume more than 25 to 30 grams, if you are using it for medication. You can consume it as a tea, syrup, or in any prescribed form. But make sure you don’t tamper with the quantity because beyond a certain level, it won’t produce the desired effects.

 

Easy and healthy recipes with Karupatti

buy karupatti

Image Source

For diabetes

As you know, diabetes is not at all a dangerous health issue, if taken care of properly. One can very well control it by adopting healthy living habits and choosing your food properly. Karupatti is one such ingredient which can help you fulfill your cravings for sweet alongside maintaining the blood sugar level.

Coming back to cure, all you have to do is replace sugar with jaggery. In sweets like halwa, payasam, and rasgulla, you can add palm jaggery syrup and relish the sweets in same way. Karupatti has a different smell, which may not be liked by everyone. But if you want to control your diabetic symptoms and side effects, you must stop the sugar intake completely.

Apart from this you can continue to take other food items which are a part of your natural remedy.

For weight loss

This is something which everyone wants to know! And yes, you can actually reduce your weight and balance the metabolism with the help of palm jaggery. Karupatti gets absorbed in the body properly and also helps in retaining water content of the cell.

Also, it has heat content which provides energy to work and burn calories easily. You can simply prepare sweet candy at home using peanut and Karupatti. Peanut butter is already a healthy supplement for butter which feeds your body with good cholesterol. When combined with Karupatti, it is not only tasty but also very healthy.

Just make viscous syrup, roast peanuts, spread them on a plate and pour the caramel-like consistency of Karupatti syrup. Consume it as snacks in the evening or along with your breakfast.

For cold, cough, and influenza

We Indians have this talent of making tea out of any ingredient available to us. And it is extremely satisfying that it has some benefit hidden in it. And in that case, how can Karupatti not have a tea version of it.

It is just like how you prepare green tea from herbs. You have to boil it with water and few beneficial spices which can provide heat to your body and relieve you from cold, cough, and influenza. You can add cardamom, ginger, bay leaf, or clove. But don’t add all these ingredients together or plenty of it in the tea.

 

In case of cold and cough, it is not advisable to add milk to it because it causes the dry cough. But, on normal days you can very well pour some milk and sip it like a normal tea on a cold day. Even diabetes patients can replace their usual tea or coffee with this beverage.

For stomach pain in infants

You can just add 10 grams of Karupatti in a glass of water and boil it until it gets dissolved. Filter it if you find any physical impurities in it and give it to the infant whenever they need water. This will have a sweet taste and it will relieve the intestinal cramps in a baby.

 

So after this huge shower of knowledge, you might want to get some palm jaggery for yourself and try out these recipes. But, we would suggest you stick to the healthy eating habits and don’t break your resolution too soon. You can buy Karupatti online and keep a stock of it at your home. The benefits of palm jaggery are evident in the above-mentioned facts. Therefore, let us take a pledge to spread the word to maximum people possible and let them know about the benefits of Karupatti.

Also, share your experience with us, and let us know if there is any other wonderful recipe for Karupatti that is healthy. We are waiting!

External refrences

How is Karupatti prepared?

Posted on

11 Insane Reasons Why Palm Jaggery Aka Karupatti Is Beneficial For Your Health

karupatti-palm-jaggery

Made from freshly concentrated product of cane sugar and date palm tree, Palm jaggery is a treat to taste buds. The process of making palm jaggery does not involves use of any chemical agents, hence all the natural minerals are retained as no preservatives are added. Also known as Karupatti, it is proven to have several health benefits as well. Mostly used in Asia, Africa and some parts of America, palm jaggery is used a major ingredient in many food items. Whether its sweet or savour, palm jaggery enhances the taste of many delicacies. In India, it occupies an important position in the ancient practice of Ayurveda. Below here, I provide you 11 facts as in why you should also include palm jaggery in your diet.

 

karupatti-palm-jaggery

1. Highly Nutritious :

Palm jaggery is rich in iron and it increases haemoglobin and treats anemia if consumed regularly. It is rich in magnesium and helps to regulate the nervous system. Presence of calcium helps to build and maintain strong bones. It also contains potassium which boosts heart health, decreases cramps and has several other benefits as well. It boosts the immune system and thus prevents several blood-related and other disorders.

2. Ultimate Cleanser :

It is an healthy alternative to white sugar and helps in the cleansing of your total system. Respiratory tracts, stomach, lungs, intestines, it removes toxins from every part of the body, leaving you healthy.

3. Nourishes Skin :

Jaggery being a rich source of nutrients helps to get healthy and smooth skin. It also prevents pimples, wrinkles and acne, giving you a glowing skin naturally. It also delays the signs of aging by preventing dark spots and wrinkles. So ladies, instead of trying cosmetic products, try this natural aid.

4. Improves Digestion :

One of the major benefits of eating Karupatti is its ability to provide relief from digestive disorders. It not only activates digestive enzymes, but also treats constipation and indigestion by regulating bowel movement. It cleanses the system by removing unwanted particles. It acts as a detox by flushing out nasty substances from liver. During summer, consuming a medium-sized piece of jaggery keeps the stomach cool.

 5. Boosts Energy :

Palm jaggery is rich in composite carbohydrates which helps it to digest sooner. Daily consumption releases energy which keeps you active and energetic for hours. So if you’re looking for a kickass start to your day, include some Jaggery in your diet.

 

palm jaggery

Image Source

 

6. Effective During Pregnancy :

It contains an abundance of anti-oxidants. This not only neutralizes free radical active but also prevents cell damage and DNA degradation. Palm Jaggery safeguards the fetus from negative health effects. It is used in the diet, 7 month onwards to provide relief from pregnancy difficulties.

7. Palm Jaggery Reduces Weight :

It is surprisingly effective in weight loss. Being a source of potassium , it helps to maintain the electrolytic balance and helps in the reduction of water retention. All this collectively play a major role in weight loss.

Click here to buy fresh and authentic Palm Jaggery from South India

8. Relieves Menstrual Cramps :

Due to its richness in several nutrients, Palm Jaggery turns out to be an effective natural therapy for menstrual problems. Eating of Jaggery releases endorphins which relaxes your body and hence prevent premenstrual syndrome (PMS). It relaxes the body and makes us feel better by reducing cramps.

9.Treats Cold And Cough :

Whether its warm water or tea , addition of Jaggery (gur) in it,  helps it to fight symptoms of cold related diseases. Next time if you’re sneezing or coughing , take a bit of jaggery for relief. It helps in treating chronic cough also. Palm jaggery has a soothing effect on the soft tissues of the throat , thus reducing throat irritation.

10. Eases Joint Pain :

It strengthen the bones, thereby reducing joint pain and other related syndromes like arthritis. It is rich in calcium thus making the bones stronger and healthier. Experts suggest to take jaggery with a pinch of ginger or a glass of milk for better results.

11. Heals Migraine :

The medicinal properties of Palm Jaggery helps to reduce this pain naturally. Jaggery along with Ghee helps to constrict blood vessels and controls pain without any medicine.

A tasty treat and a medication to your several health issues . Palm jaggery is all you need. Dig in to the delicacies of palm jaggery now! Let us know in the comments section, how and when did palm jaggery helped you.

External References:

Why to eat Jaggery as per old people.