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Introducing The South Indian Store e-wallet

TSIS e-wallet

The team at The South Indian Store is proud to announce the launch of a new feature – The South Indian Store wallet or TSIS wallet. With this feature all our customers can get a bundle of benefits when they shop online with us. Below are some of the key features and benefits that our customers will enjoy going forwards:

1. Cashback on every purchase

Yes, you heard it right. We want to reward our loyal customers and hence we would be more than happy to share a part of our profit with you in the form of cashback. So, next time when you buy something from The South Indian Store, you will automatically get cashback credited to your TSIS wallet.

You get 5% of the transaction amount as cashback upto a maximum of Rs.20 per transaction.

2. Use wallet balance for your next purchase

You can use the cashback received in your wallet to place your next order. Unlike other websites in the same domain, we give you real cash. That means Rs.1 in your TSIS wallet is actually Rs.1 and you can reduce the wallet balance from your total order cost and pay only the remaining through any of the payment method. How awesome is that?

3. Combine discounts with cashback

You will get cashback in your TSIS wallet even if you apply discount codes. That means if you apply the code HIGHFIVE and get a flat 5% discount on your order total, you will still be eligible for cashback in your TSIS wallet. Which reduces your overall cost of the order.

4. Top-up your TSIS wallet

You can top-up your wallet just like you would do any other wallet (e.g- Paytm or airtel money, etc). For example, If you top-up your wallet for Rs.100 through net banking, your wallet will get Rs.100 as balance and the same can be used for your purchase on our website.

5. Your wallet balance is transferable

Consider a situation when you placed an order with us and liked all our awesome products. You then refer one of your friend to our website. Since you already have some cashback in your TSIS wallet, you can transfer it to your friend so that they can redeem that cashback and place their order at a very less price. Another awesome feature. Isn’t it?

Think of a unique way to gift your loved ones. Share your wallet balance as a birthday gift to them so that they can buy their favorite South Indian products from our website. Think of other ways you can utilize the wallet and comment below. We would love to hear it from you.

Try out our products today and get great discounts and cashback. Let us know your experience on our website and the newly implemented e-wallet feature. We are excited to hear back from our awesome customers like you.

Thanks

The South Indian Store

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Where to get fresh filter coffee powder online

filter coffee powder

filter coffee powder

What is a filter Coffee?

Filter coffee is the coffee prepared by mixing frothed and boiled milk with finely ground coffee powder in a traditional Indian filter. This is also termed as kaapi in South India. Other names are Madras coffee, Mysore coffee, Mylapore coffee, etc. (Source: Wikipedia)

Filter coffee powder is specially prepared by grinding high quality coffee beans using a traditional grinding mechanism. Sometimes chicory is added to enhance the flavour of the produced coffee powder.

Difference between Filter coffee and Instant coffee

Filter coffee is basically freshly ground powder of coffee beans ready to be used by a coffee making machine whereas instant coffee is a form where the coffee has been already made and dehydrated. Just adding water to it makes a coffee for you. While instant coffee can be easy to prepare and serve, it lacks the aroma and flavour that freshly ground filter coffee has. Filter coffee is the first choice of all the coffee lovers who prefer quality coffee, aroma and taste over quick preparation. (Source: Stackexchange)

Where to get fresh filter coffee

Getting freshly prepared coffee powder if you are not residing in south India is a challenge. You may get branded and packed  coffee powder from your nearest supermarket but what about the freshness? They were prepared in the factory a month or two ago and sealed in an airtight packing. If you want to taste the real filter coffee, you must get it from a South Indian coffee shop where they will grind fresh coffee beans in front of you.

We at The South Indian Store understand the need of our customer and came up with a solution. Only freshly ground filter coffee powder is packed and shipped to our customers. All orders are freshly prepared and packed to maintain the quality and aroma of the coffee.

Visit our Filter coffee product page to know more and buy online.

 

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51 benefits of banana for health

benefits of banana header

benefits of banana header
Staying healthy and fit is the need of the hour and considering this fact; I have listed down 51 benefits of banana for your health.

It is a common understanding that bananas are healthy food and should be consumed regularly to maintain a healthy lifestyle.

Still, a majority of us are unaware of the huge benefits of consuming a banana a day. It is the cheap and best source of natural nutrients that keeps you fit.

Here goes the awesome list that explains benefits of banana.

1. Great source of energy

Banana is the most famous natural source of instant energy among athletes and gym goers. The natural sugars and fibre content in banana gives an instant boost of energy.


benefits of banana nutrition chart


2. Maintains blood pressure

Banana is a rich source of potassium and has minimum salt content which is ideal for maintaining a healthy blood pressure level.

3. Helps eliminate depression

Studies have revealed that banana is a really effective fruit that can be consumed during depression and it contains proteins that helps in relaxing muscles and brain.
This further helps in reducing depression.


Benefits of banana #3 – Helps eliminate depression           Click to tweet


4. Helps during constipation

Ever wondered what to eat and what not during constipation? Banana is the best solution. They contain fibre that is good for digestion and helps you get an easy motion and improves your digestive system.

5. Helps during hangover

Had a lot of tequila shots last night? No issues, you can get out of the hangover quickly with a good glass of banana shake.
Banana helps in relaxing your stomach and energizes your body to overcome the hangover.

6. Reduces stroke risks

Among the 51 benefits of banana, this one is the most important. Banana can really control and make your heart healthy. According to a research, eating banana can reduce the risk of stroke by as much as 40%. Source – http://kaisepictures.com/Page%20KP%20Collection/cool_news/Bananas/banana_effects_on_the_brain.html


Benefits of banana #6 – Reduces stroke risks          Click to tweet


7. Prevents morning sickness

Banana is a good source of natural sugar. This helps in maintaining the energy level of your body throughout the day.
So, eating bananas on regular basis can really help you remove the morning sickness.

8. Benefits of banana during mosquito bites

Banana skin has good healing properties. You can rub the inside of a banana skin on the affected part of your skin and it will help relieve the itching and pain
It also lowers the risk of swelling and irritation caused due to mosquito or insect bite.

9. Improves nervous function

Banana is a rich source of Vitamin B. Vitamin B is responsible for maintaining our nervous system. It is involved in the production of RNA and DNA which is considered as the building block of life. Source – https://en.wikipedia.org/wiki/B_vitamins


benefits of banana vitamin chart


10. Helps in reducing weight

Instead of munching processed food and unhealthy snacks, it is a better option to consume banana every two hour or so especially if you are working for a white collar job.
This helps you maintain your body blood sugar and maintains the fat production which further prevents you from gaining extra weight.


Benefits of banana #10 – Helps in reducing weight          Click to tweet


11. Prevents Ulcer

Banana is considered very effective for ulcer patients especially because of its smoothness. It helps in neutralizing the acidity and helps in rebuilding the inner lining of stomach and prevents ulcer.

12. Lowers body temperature during fever

During fever, a banana can help reduce your body temperature and helps in bringing down the fever.
It can also be used to cool up your body during summer.

13. Helps you quit smoking habit

benefits of banana quit smoking

Quitting smoking habit is a difficult process and there are several artificial and processed edible products available in the market to help you quit smoking
Banana is a natural alternative to all such products. The vitamin B6, B12, Potassium and magnesium rich banana helps you easily quit your smoking habit

14. Boosts your brain power and learning ability

Several studies on banana and its nutritional benefits revealed that it helps in developing and boosting your memory.
A test was performed in Twickenham, Great Britain where the school officials gave bananas to 200 students during breakfast and lunch and the results were amazing.
The learning ability of students got increased significantly. Source – http://www.20minutestolessstress.com/Banannas.html


Are you health concious? Try our healthy and 100% authentic South Indian snacks. Free home delivery across India. We also serve International orders. Visit our International Orders page to know more.


15. Relieves menstrual cramps

Vitamin B6 and Potassium packed Bananas are best natural source to fight against menstrual cramps. It helps you fight against the bloating experience during menstruation. Source – http://www.healwithfood.org/menstrualcramps/foods.php

16. Helps build strong bones

Banana helps the body in calcium absorption and Calcium is the main building block for strong bones.
Banana is rich in fructooligosaccharides which helps in increasing the production of digestive enzymes and nutrients that further helps in absorbing calcium for strengthening your bones. Source – http://saveourbones.com/calcium-absorption-bananas/

17. Makes your heart healthy

The high potassium and low salt content in banana is ideal supplement for your heart.


Benefits of banana #17 – Makes your heart healthy          Click to tweet


18. Prevents Anaemia

Bananas are rich in Iron and helps in building haemoglobin. This helps prevent anaemia and is especially good for female health.

19. Fights against infection

The nutritional value of banana makes it the ideal natural source of food that helps your body fight against infections. It boosts your immune system and strengthens your body’s immunity.

20. Reduces obesity

People suffering from obesity – Banana is a must have natural food that should be included in your diet. It’s natural sugar and fibre content helps you maintain your body weight.


benefits of banana free packet


21. Better oxygen supply to brain

Potassium is responsible for delivering better supply of oxygen to brain and bananas are rich source of potassium.

22. Anti inflammatory

When you enjoy a medium sized banana, it contains as many antioxidants as in a medium sized apple. These anti oxidants help you fight against inflammation. Source – http://www.livestrong.com/article/556471-bananas-and-inflammation/

23. Reduces the risk of kidney cancer

The healthy nutrients in banana are vital for kidney functions and helps reduce the risk of kidney cancer and other kidney related diseases.

24. Prevents aging of body tissues

The high content of antioxidants in banana is a major reason that it can fight against premature aging of the skin. It keeps your skin healthy and young.

 


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25. Good for asthma patients

If you are suffering from asthma, then banana should be included in your diet. According to a British study, children who consumed banana a day had a 34% lower chance of developing asthma related symptoms. The rich fibre content also helps in maintaining a healthy respiratory condition.
Source – http://www.healwithfood.org/asthma/foods.php

26. Helps in weight gain

Banana when combined with milk becomes a great source of weight gain diet. Regular intake of banana in the form of milk shake can help you gain weight if you are already skinny.

27. Gives you a good night sleep

Bananas are rich in tryptophan and serotonin which are responsible for producing sleep hormones. Eating banana a few hours before going to bed would definitely help you get a good night sleep.

28. Moisturises your skin

The high vitamin A content makes it ideal for a moisturised and healthy skin. To get instant results, mash the banana and apply it directly on your face.


Benefits of banana #28 – Moisturises your skin          Click to tweet


29. Makes your hairs soft

Mix a ripe banana with avocado and coconut milk to get the perfect mixture that you can apply on your hair for a perfect, soft and smooth hair.

30. Makes your hairs shine

benefits of banana hairs

For a shining hair, mix banana, olive oil and egg white to form a paste that you can apply on your hair to get that perfect shine.

31. Fights hair loss

Banana and yoghurt is considered to be the most effective natural way of treating hair loss. Just mix them together and apply to hair. Keep it for 15-20 minutes and wash. Regular use should reduce the hair loss problem significantly.

32. Treats dry and damaged hair

You can make a paste of banana and almond oil and apply to your scalp and hair to moisturise it. The vitamins A and C of banana and vitamin E of almond oil will make your hair smooth and moisturised.

33. Prevents acne

You can rub the inside of the banana peel against acne on your face and wash it with lukewarm water. Repeat this for a couple of days and your acne will disappear.


Benefits of banana #33 – Prevents acne          Click to tweet


34. Reduces wrinkles

Consuming banana on a regular basis can dramatically reduce the premature ageing of skin. You may also apply the banana peel directly on any wrinkle on your body and see the difference in couple of days.

35. Healthy scalp

Banana when mixed with olive oil or almond oil when applied to your scalp nourishes the scalp skin and makes it healthy and in turn strengthens the roots of hair.

36. Prevents warts on your body

If you are suffering from warts on your body, then try applying banana peels on the affected area. The results will be amazing once you do it for a couple of days.

37. Pre menstrual syndrome

Banana contains vitamin B6 which helps in regulating mood during menstrual cycle.

38. Helps in making your skin glow

Banana is rich in anti oxidants and helps in making your skin healthy, wrinkle free and glowing.

39. Mood booster

Not feeling good? Feeling depressed or getting bored? Try eating a banana and you will notice the difference. Banana is considered to be a good source for mood elevation

40. Treats diarrhea

Banana is good for stomach and helps in maintaining the digestive system. It helps in restoring the lost electrolytes post diarrhea.

41. Fights against diabetes

benefits of banana blood sugar

Studies have revealed that banana is good for health conscious people who want to avoid artificial sugar. It contains the natural form of sugar which is healthy and diminishes the risk of diabetes.

42. Controls nausea

Eating banana in between meals helps reduce and significantly control nausea.

43. Helps you stay alert

High potassium content makes banana an ideal food for children and teenagers. It helps in increasing the memory and makes them alert.

44. Relieves stress

Banana helps in reducing stress and improves your mood and also regulates blood sugar level

45. Reduces swelling

You got an insect bite or swelling on your knees? Banana peel can help in reducing the swelling and heal the affected area.

46. Helps in Digestion

Finding it hard to digest your regular food? Having acidity problems? Bananas are great for your digestive system. Banana is rich in fibre and helps in easy digestion of food.


Benefits of banana #46 – Helps in digestion          Click to tweet


47. Minimizes hypertension

Banana is a rich source of potassium and is ideal food for people suffering from hypertension.

48. Helps in bowel movement

Those who are suffering from constipation and indigestion, banana comes as a life saver. It helps in proper bowel movement and keeps you happy

49. Helps in blood circulation

Banana helps in producing haemoglobin, antioxidants and purifies your blood. It helps in maintaining a healthy blood circulation inside your body.
It also keeps your kidneys healthy which are responsible for the purity of your body blood.

50. Helps during muscle cramps

Muscle cramps caused due to workout, sports or night time leg cramps can be treated by the intake of banana on a regular basis.

51. Improves your sex life

Bananas are proven to contain high nutrients, improves mood and helps increase oxygen flow throughout your body. The high content of vitamin B makes it the perfect natural mood elevator and hormone regulator.


External references

http://www.medicalnewstoday.com/articles/271157.php

http://foodmatters.tv/articles-1/25-powerful-reasons-to-eat-bananas

http://www.healthambition.com/10-surprising-banana-benefits/

http://hairlosstreatmentstip.com/benefits-of-banana-for-hair

http://www.stylecraze.com/articles/amazing-benefits-and-uses-of-using-banana-for-skin-and-hair/2/

http://kaisepictures.com/Page%20KP%20Collection/cool_news/Bananas/banana_effects_on_the_brain.html

http://www.20minutestolessstress.com/Banannas.html

http://virilityprotocol.com/bananas-boost-male-health-in-the-bedroom/

Image credits – http://www.freeimages.com/