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8 Matcha tea benefits that will improve your health like never before!!!

If you have always loved Matcha tea recipe videos, then here is the time to explore some amazing Matcha tea benefits that are irresistible. These 8 surprisingly huge Matcha tea benefits will take your healthy diet to next level.

A golden opportunity for all the tea lovers who have been wanting to look for a healthier option, this is the right chance to make a healthy switch. Matcha tea has been one of the most preferred energy drinks for people since ages because of its super beneficial properties. Matcha tea benefits are most prominent in Japan since centuries because Samurai warriors used to consume it.

At “The South Indian Store”, we are determined to bring Matcha tea benefits to your home with all the benefits safely packed within the box. To help you understand more about Matcha tea benefits, we have a blog that will leave you all mesmerized. Please go ahead and we are sure you won’t regret spending your five minutes on our blog.

What is Matcha tea?

Matcha is pronounced as Maccha and has a scientific name of Camellia sinensis. It is finely ground powder of leaves which are devoid of veins and main stem. The leaves are grown under shade for three to four weeks which gives rise to immense chlorophyll and makes them dark green in colour. The dried and pressed leaves are then powdered well to give a fine emerald green tea which is finely curated Matcha tea.

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The leaf used for this process is called tencha and due to under shade development, it has good amount of amino acids. The Matcha tea is a reservoir of theanine and caffeine which boosts your body with energy and enhances your day to day activities without you having to feel all drained. So, after knowing these Matcha tea benefits, let’s explore these amazing properties in detail.

Matcha tea benefits that will surprise you

Matcha tea benefits include some huge properties like cancer prevention, stronger immunity, stress free mind, detoxification and much more. Before you hit the buy button, given below are some of the amazing Matcha tea benefits that will make you more aware of what is there in store for you!

Perfect energy drink

One of the reasons why Matcha tea benefits are so renowned, is because of its caffeine content. When you mix it with water, you drink the leaves as a whole with zero alterations. Hence, the caffeine content is obviously 3 times higher as compared to the normal coffee or cocoa you consume everyday.

Enhances focus and improves concentration

Have you heard about alpha waves? Yes, these are one of the Matcha tea benefits that will leave you astonished! The L-Theanine content increases your concentration by enhancing the alpha waves in your brain. Not only this, Matcha tea benefits are proven to provide equal mental clarity as yoga and meditation.

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A scientific study proves that people who consumed 4 grams of Matcha tea on an average had better cognitive assessment and attention towards problem solving. Matcha tea benefits are more profound in elderly people which reduces their reaction time and makes them smarter.

Burn calories and become fit

The catechins in Matcha tea activates the system which utilizes fat reserve of your body and eventually drains the calories which will help you become fit in lesser time. By including Matcha tea benefits in your weight loss regimen of 3 months, you will see better results that just normal weight loss program or exercise.

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It slows down your BMI and reduces the lethargy you felt because of heavy muscles around your waist and hips. It is proven that Matcha tea reduce your waist circumference, subcutaneous fat mass, and overall body fat that affects your health. Moreover, it helps in activation of CCK hormone that makes you feel full and reduces the habit of overeating.

Relief from stress and feeling of calmness

If you have always looked for your soul food, then Matcha tea is one! The perfect Matcha tea benefits are exclusively for people working long hours and feeling mentally drained after a while. The good amount caffeine content provide you relaxation even after you have had a very long day.

The mind soothing properties of Matcha tea are just the perfect requirement for you to feel calm without taking out time for meditation. It reduces the oxidative stress and prevents the possibility of Parkinson’s disease and Alzheimer’s along with heart attack and other cardiovascular disease.

Antioxidants and Immunity booster

Matcha tea benefits are loaded with facts that cover the stats about how it has helped in enhancing the immunity of the system. Matcha tea fortifies the immunity system better than any other natural diet because it has catechin which is readily active against the bacterial and viral invasion into the body.

Matcha tea benefits are topped with protection from some of the serious diseases like Hepatitis A, influenza virus, Herpes virus, and bacteria that affects the throat and sinus cavities. On the top of it, when you mention super foods that have immense amount o antioxidants, Matcha tea tops the list.

Matcha tea benefits for skin

How many of you have always relied on natural ingredients for your face packs? Matcha tea benefits also include the anti-inflammatory activity of the components on skin which reduces the heat rashes, redness, and boils. It captures the bacteria and neutralizes it immediately. The antioxidant reduces the stress on skin and oil glands of the same.

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Direct application of Matcha tea readily acts against the acne bacterium and removes red spots from the skin. The exfoliating property of Matcha tea brings a unique glow to your skin and you will receive many compliments in your next get together party if you start applying from now.

Heart health and good cholesterol

Even though the health of your heart depends on a lot of factors, but Matcha tea benefits play an important role in the same. Including this simple component in your regular diet will greatly affect the good cholesterol in your body and secure you from serious cardiovascular diseases.

The high density lipids (HDL) account for most of the heart related Matcha tea benefits because it cleans all the bad cholesterol and keeps you healthy for a very long time.

Powerful detox for your body

Matcha green tea benefits are mostly because of its detoxifying properties. The chlorophyll content purifies and digests almost all the unwanted chemicals which are accumulated in your body. It is particularly for people working in industries because of the heavy metal removing property.

Of all the Matcha tea benefits, which one compels you to buy it immediately? We are sure that Matcha tea must be on your list since a very long time and hence, it is high time you get started on a regular healthy diet without wasting any time! Be ready to get updates about some interesting Matcha tea blogs that will guide you on its usage and recipes too. Keep supporting us with your reviews about our products and stay healthy!

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How coffee as medicine is making life easier? 13 regular hacks

The basic kitchen ingredients are really underrated! We have all the medicines on our kitchen shelf but we hardly utilize any of it. But here is something that will make your life easier and also full of energy. Just imagine how you would feel if we told that now you can use coffee as medicine! We always have a pack of basic medicine, antibiotics, anti-allergens, and what not. Little do we realize that nature’s gift has everything in it that can solve our basic health problem.

coffee as medicine

Here, we will tell you about all the health benefits of coffee and about some of the many ways in which you can use coffee as medicine. Go ahead and we promise you will not regret it!


Why to use coffee as medicine?

South Indian filter coffee

Coffee contains caffeine which is the component of most of the energetic drinks and beverages. It activates the cell, muscles, nerves, and it has a relaxing effect overall. Coffee has anti-inflammatory property which can heal many minor ailments. Also, the heat content of coffee is very comforting for human body if you take it in proper medicinal quantities!

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Despite being addictive in nature, it has components which can relieve pain and fever. Coffee as medicine, works perfectly if you want to increase the blood flow in coronary artery. It also acts as diuretic and stimulant of heat associated chemical reactions in the body.

So, without wasting much time, let’s dive in to explore the ways in which we can use coffee as medicine.


Ways to use coffee as medicine

health benefits of coffee

Given below are some of the amazing health benefits of coffee and ways to use coffee as medicine. Have a look!

  1. A small cup of coffee opens up the chest very well, especially when you have frequent cough problems. However, do not use too much sugar in it because it might enhance the itching sensation in your throat.
  2. Common way to use coffee as medicine is by drinking it without milk. It relieves the bowel movement and helps in both constipation as well as diarrhea. It brings the irregular bowel movement back to normal and also supports peristalsis.
  3. Using coffee as medicine in fatigue is also a great way to relieve the stress in the muscle tissues.
  4. One can relieve mild depression or anxiety by using coffee as medicine in your diet.
  5. When you have enjoyed your late night parties beyond the boundaries, then coffee as medicine will serve a perfect drink to bring you back from hangover.
  6. Needless to mention but coffee grounds are a perfect example of using coffee as medicine. Since a very long time, people use it for scrubbing and cleansing the body in order to prevent any major skin ailments from occurring.
  7. A rich cocoa, such as the South Indian filter coffee powder acts as an element which can improve circulation of blood throughout the body. Sometimes cocoa rich dark chocolate is also given to people suffering from hypertension in order to calm down their high blood pressure.
  8. People who live in humid area and are prone to sweaty underarms that gives rise to microbial growth can also use coffee as medicine. Rubbing coffee in the area where you get more amount of sweat will reduce the smell and keep the skin fresh for a longer time. Hence, you will not face fungal infections in skin very often.
  9. The health benefits of coffee also include curing the nausea. Even half cup of black coffee works like magic and you don’t feel it anymore because of the presence of caffeine in it.
  10. The anti analgesic properties that helps us to use coffee as medicine proves that it can be used for headaches that happens during migraines as well as sinusitis.
  11. Coffee as medicine works effectively on gangrenous ulcer that occurs over skin. It helps in recovering the normal morphology of skin and tissue around it. It also prevents infection around that area.
  12. When women drink coffee as medicine, it recovers their uterine function and provides sufficient heat to their uterus which ultimately ensures a normal menstrual cycle.
  13. Last but not the least, sometimes coffee enemas are also given to patients for proper cleansing of their gut.


Precautions while using coffee as medicine

Even though health benefits of coffee are scientifically proven, there are certain things which have to be kept in mind. While using coffee as medicine, one should not forget to monitor the quantity of how much you consume.

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You cannot drink coffee normally and expect it to work like medicine. You must do a bit of research about the same and drink accordingly in medicinal ways. Also, coffee has immense amount of heat, so make sure that you eat sufficiently cool food items to compensate for the same, otherwise it may lead to heal boils and mouth ulcers.


We hope this was an educating experience for you about using coffee as medicine. We loved penning down some unknown health benefits of coffee that are not widely talked about. So stop the use of basic medicines and start on something natural. Let us know some more health benefits of coffee if you know!


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5 South Indian filter coffee storage hacks that will keep your coffee fresh

The most hectic work of a coffee lover is to protect his/her South Indian filter coffee from air and humidity, so it does not become stone hard. Isn’t it? We have been getting a lot of queries regarding the proper storage of South Indian filter coffee. So, this blog is all about letting you know the best ways to store an authentic South Indian filter coffee powder.

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Now, after reading this blog, you will be able to buy South Indian filter coffee in large amount without any doubts or fear! Go ahead and thank us later.


Why is proper storage required for South Indian filter coffee?

The main reason behind why one should store South Indian filter coffee powder properly, is in order to maintain its freshness. In order to enjoy an incredible cup of coffee, you need your coffee powder in the fresh form.

And someone who has been into coffee consumption will be able to find out the quality of coffee immediately. So, to avoid the hardening of your coffee and to keep them fresh, you need a proper storage hack for the same.

The main things you need to avoid during storage of South Indian filter coffee is their exposure to light, air, heat, and moisture. All these four things lead to oxidization of your coffee powder and alter the taste and quality of your coffee.

Apart from just focus on a good container, the one more thing you can do to protect your South Indian filter coffee is by keeping the container in cool and dry place. Because the location of the container also matters a lot.


5 Best South Indian filter coffee storage hacks


After all the research and suggestions from different people, we have come to conclusion about these 5 types of storage techniques that preserves your South Indian filter coffee very well. Go ahead and give it a read.

An air tight stainless steel container

coffee storage hacks

Usually stainless steel containers come with a cap that is also made up of steel. But, with time these caps lose their grip over the container and this is how the air and moisture enters. So, make sure when you buy the steel container, the cap is made up of flexible plastic which has solid grip over it. And, moreover, these plastic caps are replaceable easily if and when their grip loosens.


Opaque container with thick walls and sealed cap

filter coffee powder

Usually, an opaque container is preferred for the storage of South Indian filter coffee because that is how you stop light from entering it. Also, a sealed cap of screw design along with rubber gasket is recommended.

There are containers available with black and brown coloured walls and it helps in protecting your coffee from heat and the oxidizing effects of light.


Ceramic container with sealed cap

South Indian filter coffee

Ceramic containers are very famous since a very old time in India. Be it pickle or any edible stuff, the villagers believed that it is the least reactive container and it would preserve the quality of the item stored in it.

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Hence, undoubtedly you can store your coffee in that container but make sure that cap is not loosely held around the neck. But otherwise, ceramic containers are really good for storing South Indian filter coffee powder. Also, while replacing the coffee with new one, you can probably wash the container and leave it in sun for few hours. This will remove all the moisture content and prepare the ceramic container for storing the new pack of coffee.


Double walled container with carbon filter

South Indian filter coffee

How can we forget the latest technology? There are containers available with doubled walls inside and it protects the coffee powder even when you keep it in a moist and hot area. The thermal protection keeps the South Indian filter coffee powder all protected.

On the other hand, these containers are also provided with carbon filter that adsorbs all the moisture and protects your coffee powder. Isn’t it really helpful in terms of technology?


Seal the container with paper wraps

It is believed that paper is very organic form of sealing. Whether you are carrying hot/cold water or you want to store something for a long time; paper works really well in absorbing the moisture. All you have to do here is first fix a paper lining inside the container and then add South Indian filter coffee to it.

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Apart from this, you can first add coffee and then cover the neck with two to three layers of paper and then cover it with cap of the container. This is one of the most cost effective way to mend the loosened cap and also protect your filter coffee powder in general.



So, now that you know the exact thing that you must do in order to preserve your South Indian filter coffee, why is the delay? Go buy our authentic filter coffee that will give you feels of tradition and a punch of purest cocoa beans. Not only the containers, but our coffee also comes with a promise to last with you for a longer period of time. We hope you don’t feel disheartened because of oxidization of your filter coffee powder anymore.