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6 ingredients in plum cake that makes it healthy

Although nobody can get over this delicacy called plum cake, we have always emphasized that too much of anything can lead to problems. Now with that comes a lot of opinion about cakes and bakery products including this one. People generally feel that any type of cake is rich in fats and is high in calories. Well! That is not true for all of them. Have you ever tried doing some casual research on plum cakes? Not yet?

 

We have made an effort to list out the ingredients which makes plum cake a healthy dessert. And, if you consume it in small quantities, it will only deliver beneficial nutrients to your body. So without any delay, let us explore the health quotient of our very favourite, plum cake!

 

Refined flour

plum cake

All-purpose refined flour and bakers have a relationship that can last forever. But, the only missing factor in this is endosperm of wheat. This makes it slightly lesser nutritional as compared to other normal flours. But, when you have low blood pressure and low sugar levels, refined flour can be very good regulators to balance them. However, using all purpose flour and wheat flour in 1:1 ratio will increase the benefits.

 

Dry Fruits

plum cake online

It would be very offensive act if we talked about plum cake without mentioning the dry fruits contained in it! So here we are, talking nuts and raisins. It not only gives a crunchy texture but also enhances the taste and nutrient value. Plum cakes were initially all about plums but later on, other dry fruits got hired to make it tastier. If you didn’t know, plums have no fat in them and reabsorb the iron from the food into the body. Also, it is rich in vitamin C.

Considering other dry fruits like fig, raisins, cashew, almonds, and walnuts, it is a condensed form of immense energy. They have magnesium, potassium, calcium, vitamin E, iron, and much more. Also, there is good cholesterol contained in these dry fruits. So next time you find a plum cake loaded with dry fruits, do not hesitate to eat one!

 

Egg /Banana

Christmas plum cake

Eggs or bananas are one of the best building blocks for a cake which holds the dough together while baking. These are also rich in protein and potassium respectively. Vegans can go for bananas and rest of them can have egg as their binding agent. Although we use it in small quantity, it does add some nutritional value to a plum cake. Did you know that egg is a wonderful cure for all your skin and hair related ailments? And also banana helps in building up your muscle. So, do not forget to add these ingredients to your homemade plum cake.

 

Cinnamon powder

plum cake recipe

Well, if you didn’t know that plum cake had this too, then it is high time to start reading. How do you think the soothing spicy flavour is engraved into plum cakes? Yeah, cinnamon powder, of course! And no wonder about its health benefits. It is anti-inflammatory, anti analgesic, and what not! If you closely look into plum cake recipes, you will find a pro tip asking you to add a pinch or two of cinnamon powder. Also, cinnamon is a wonderful anti-oxidant which prevents the accumulation of free radicals in your body.

 

Cocoa Powder

Plum cake

When you get plum cake online, you will experience a perfect blend of cocoa powder, cinnamon powder, and essence. Apart from its wonderful flavour and cocoa content, it helps in maintaining blood circulation of the body. Further, it reduces the ailments caused due to circulatory system issues such as thickening of blood, heart valve problems, etc. It is also low in calorie as compared to other alternatives and also makes the plum cake even tastier. Hence, we have got all the reasons to eat plum cake without worrying about health.

 

Brown sugar

Christmas cake

No wonder about this ingredient, but we can’t take it for granted. Brown sugar is way better ingredient as compared to white sugar. The manufacturing processes of the two are quite different which also makes the previous one healthier. Apart from the sugar rush, it also adds certain useful minerals in your body. Foodies who are more concerned about their health can directly opt for castor sugar. It may turn out to be little difficult to melt castor sugar in a smooth batter of plum cake but health is wealth. If you are getting even one ingredient which makes difference in the nutrient content, you must go for it.

 

Therefore, in the light of all the above-mentioned facts about ingredients used in plum cake, we can certainly have a sigh of relief. For all those who have preconceived thought that cakes and bakery items can only add calories, it is time to break the bubble. Of all the cakes loaded with icing and high-calorie ingredients, the plum cake still remains healthiest. One cannot ignore the lightness and richness of this cake because it is worth the appreciation. Move ahead and treat yourself to this masterpiece.

External References

Plumcake recipe

 

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6 Reasons you should be talking about plum cake by now

It is just a little more than a month for Christmas to arrive. People have already started playing secret Santa games with their friends. How can we not talk about plum cake by now? It has been the most awaited element of Christmas and one can smell the aroma of plum cake while crossing the confectionery store. So, to help you with Christmas preparations here is a briefing about why and how of this delicacy. Take a look!

 

Because it’s in history of Christmas

Christmas cake

Christmas has always been a festival full of joy. One cannot imagine Christmas without lots of snacks, sweets, and of course overwhelming meal throughout the festive season. I don’t know how true it is in present, but late in 15th century, it was a custom to do fasting before Christmas Eve. They had a belief that fasting would make your stomach ready for the delicacies you will have for Christmas. It enhances the experience of eating Christmas specials when you have fasted for several days. So, it is high time you should start dreaming about how tasty or perfect your plum cake will be.

 

Evolution of plum cake is worth remembering

Plum cake recipe

Well, just like us even plum cake had an old school ancestor from which it has evolved. Earlier, to keep the stomach in line after fasting, people consumed porridge as a healthy treat. Later on, they improvised it by adding some dry fruits and honey. After few days, oatmeal was eliminated from the same and wheat flour along with eggs and butter were included. The main motive was to have a settled texture and better taste. And then, the plum cake was created by adding plums, baking powder, and essence in the mixture. It has gradually transformed into a cake and we must thank all those creative heads who took initiative to make it better.

 

When will you start shopping?

Yes, we want you to talk about plum cake already because, why not? If not now, when? The days will pass quickly and you will still be wondering about what to get for this Christmas. Since the plum cake is one of the most important elements of this festival, you should start making plans about it from today onwards. To avoid last minute rush and sale, you must look for plum cake online from today onwards. So make up the list, set a budget, and grab your deals at the earliest.

 

Secret Santa gifts

plum cake

The game of secret Santa is so common these days. People find the best ways to surprise their Christmas child. So why not gift them a delicious plum cake instead of something usual. Find all your friends who are a great fan of plum cake and gift them this delicacy along with a funny message on it. Make Christmas memorable for your loved ones, friends, and family.

 

You should start thinking of new stuff to do with plum cake

plum cake recipe

What’s new for this Christmas? No idea? Let us give you a small hint of it! Instead of having plum cake in same old usual form, you can recreate it. Well, that would require some creative thinking and that is why we want you to start the preparations. Think of an exclusive Christmas plum cake recipe and share your experience with us. And in case you run out of ideas, we will come up with a small surprise on a plum cake in our upcoming blogs. So stay tuned.

 

One cannot afford to miss it

In case you know very little about plum cake, then you are missing out something very amazing. Earlier, plum cake used to be like a loaf of bread with some dry fruits dropped on top of it. But now things have changed drastically. Present day Christmas plum cakes have a good amount of roasted dry fruits and chocolate flavour too. You can find the authentic sun-dried plums in between which tastes amazing. Some sugar icing on top of the cake along with a cherry will elevate the experience like never before.

 

Therefore, wishing you a happy preparation for your Merry Christmas in advance and hoping to amuse you with some amazing new arrivals. However, just in case you are not a very big fan of plum cake, you can start your savouries shopping as early as possible.

External References

History of Christmas cakes

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Quick and useful tricks with coconut oil

Ever since we have gathered our consciousness, our parents have always inculcated the idea of healthy and productive living. No wonder, why we keep looking for health benefits of every ingredient we come across. It is actually good to read and know what you use and intakes in daily life. Just to help you a little more, we will tell you the benefits of one of the most known ingredients of our kitchen and cosmetic shelf. Today, we will be disclosing some of the magical benefits of coconut oil which are not known by everyone. So, let us get started!

coconut oil

Things you must know about coconut oil

Undoubtedly, coconut oil is blessed with innumerable elements that prove to be healthy for us. Before we focus on the remedies and uses, it is important to know a little more about these ingredients because, why not? When you know the intricate details of your ingredient, it will be easier for you to adapt to it. Also, you will be able to use it in a more effective manner.

  • Remineralizes your teeth
  • Increases absorption of calcium and magnesium
  • Supports healthy thyroid function
  • Boosts hormone production
  • Helps with depression and anxiety
  • Assists in removal of cellulite from skin

These are some of the facts which you must know about coconut oil and adopt its nominal intake in your diet.

Myths and Facts

Now, every coin has two faces. There are facts and then there are myths. It is high time to rubbish them and be the eye opener for our readers. Check this out!

  • It has complex and unhealthy facts
  • Increases cholesterol
  • It can cause excessive weight gain
  • Makes the skin oily
  • Everything tastes like coconut oil when cooked in it

 

Let us give you an exact overview of this!

  • It does contain fats, but the healthy ones. Hence, it does not lead to accumulation of cholesterol or thick fibres in and around muscles and blood vessels.
  • It does not cause excessive weight gain. However, we always enforce the idea that too much of anything is bad. The same goes here. If you continue to consume without checking the quantity, it may obviously get accumulated and make you obese.
  • Coconut is rich in anti-fungal and anti-bacterial substances. You can apply some amount of it on your face and it will only make it healthy, not oily. Use in considerable amounts.
  • Just to let you know, well-refined organic coconut oil will not make everything taste like coconut. You just need to choose the right product such as snacks fried in pure coconut oil or traditional dishes prepared in the same. They will only have a soothing essence of coconut.

 

Coconut oil for hair

If it is oil, it has to have experimented on your hair. And this one rocks as a hair oil. We will share some of the tricks that will fetch you amazingly desirable outcomes for strengthening your hair.

coconut oil for hair

  • Anti-dandruff solution

Mix half the amount of lemon juice as compared to coconut oil. Massage your hair gently and leave it for about two hours. Wash it with your regular shampoo and see the difference. This is one of the best tricks. It is not just useful for getting rid of dandruff but also for removing the oily texture of your scalp. Also, as a bonus, it will give a shiny appearance to your hair.

  • Relief from stinky hair

If you are someone who has a sweaty scalp and it releases odour, then this trick is for you. Just crush a camphor tablet of coconut oil and mix it well. Again, massage your hair gently and leave it for two hours. Wash your hair gently with shampoo and you will find a cool sensation on your scalp. It will do away with the odour of your hair and will also fight the scalp-related infections to some extent.

  • Hot oil massage

It is one of the simplest tricks to prevent hair fall. Just warm up the oil, along with few curry leaves in it. You can also add grounded curry leaf powders or crushed curry leaves. Massage your scalp with lukewarm oil and leave it for an hour. Wash your hair with shampoo. This will primarily prevent hair fall but has several other benefits. By doing this, your hair will become black and shinier.

 

Coconut oil for skin

As we have already mentioned that this wonderful oil is good for your skin too. It does not make it too oily. You must apply it in the considerable amount to have healthy skin. This is because it is more of a mineral oil than a usual one. Let us explore few skin remedies.

coconut oil for skin

  • Moisturizer

Cleanse your skin and dab it with the help of a towel. Apply a small amount of coconut oil and massage your face or any part of skin for 2 to 3 minutes. Allow it to get absorbed into your skin for 10 minutes and then remove the excess oil using a tissue. It will moisturize dry skin and fight against bacteria that cause skin infections.

  • Face Scrub

Mix a teaspoon of sugar and an equal amount of honey in double the amount of coconut oil. Make it a little grainy like scrub and apply it on your face. Let it dry and dab it with water before removing. Massage your cheeks and rough areas with the circular movement of hands. Do it gently and wash your face with warm water. This will clean your face and give it a glossy appearance.

  • Reduces acne and skin infections

If your skin is prone to acne and likely to be vulnerable to infections, then this is for you. Just add tea tree oil to coconut oil. Keep the proportions 4 drops of tea tree oil and one tablespoon coconut oil. Apply it at least 3 to 4 times in a day over your acne or infection prone area. It will neutralize the bacteria and restore the skin follicles like before. Also, it reduces wrinkles!

pure coconut oil

Image source

Thus, after closely looking at these amazing uses of coconut oil, it is evident that it has an important role to play in our lives. Let us not ignore this godsend ingredient and start using it as per the ideas presented above. Also, we are open to your new ideas. So, if you have got some, then please share it in the comment section below. Spread a word, we are waiting!

External references

Coconut oil uses

Top 5 myths about coconut oil

Coconut oil for face