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6 ingredients in plum cake that makes it healthy

Although nobody can get over this delicacy called plum cake, we have always emphasized that too much of anything can lead to problems. Now with that comes a lot of opinion about cakes and bakery products including this one. People generally feel that any type of cake is rich in fats and is high in calories. Well! That is not true for all of them. Have you ever tried doing some casual research on plum cakes? Not yet?

 

We have made an effort to list out the ingredients which makes plum cake a healthy dessert. And, if you consume it in small quantities, it will only deliver beneficial nutrients to your body. So without any delay, let us explore the health quotient of our very favourite, plum cake!

 

Refined flour

plum cake

All-purpose refined flour and bakers have a relationship that can last forever. But, the only missing factor in this is endosperm of wheat. This makes it slightly lesser nutritional as compared to other normal flours. But, when you have low blood pressure and low sugar levels, refined flour can be very good regulators to balance them. However, using all purpose flour and wheat flour in 1:1 ratio will increase the benefits.

 

Dry Fruits

plum cake online

It would be very offensive act if we talked about plum cake without mentioning the dry fruits contained in it! So here we are, talking nuts and raisins. It not only gives a crunchy texture but also enhances the taste and nutrient value. Plum cakes were initially all about plums but later on, other dry fruits got hired to make it tastier. If you didn’t know, plums have no fat in them and reabsorb the iron from the food into the body. Also, it is rich in vitamin C.

Considering other dry fruits like fig, raisins, cashew, almonds, and walnuts, it is a condensed form of immense energy. They have magnesium, potassium, calcium, vitamin E, iron, and much more. Also, there is good cholesterol contained in these dry fruits. So next time you find a plum cake loaded with dry fruits, do not hesitate to eat one!

 

Egg /Banana

Christmas plum cake

Eggs or bananas are one of the best building blocks for a cake which holds the dough together while baking. These are also rich in protein and potassium respectively. Vegans can go for bananas and rest of them can have egg as their binding agent. Although we use it in small quantity, it does add some nutritional value to a plum cake. Did you know that egg is a wonderful cure for all your skin and hair related ailments? And also banana helps in building up your muscle. So, do not forget to add these ingredients to your homemade plum cake.

 

Cinnamon powder

plum cake recipe

Well, if you didn’t know that plum cake had this too, then it is high time to start reading. How do you think the soothing spicy flavour is engraved into plum cakes? Yeah, cinnamon powder, of course! And no wonder about its health benefits. It is anti-inflammatory, anti analgesic, and what not! If you closely look into plum cake recipes, you will find a pro tip asking you to add a pinch or two of cinnamon powder. Also, cinnamon is a wonderful anti-oxidant which prevents the accumulation of free radicals in your body.

 

Cocoa Powder

Plum cake

When you get plum cake online, you will experience a perfect blend of cocoa powder, cinnamon powder, and essence. Apart from its wonderful flavour and cocoa content, it helps in maintaining blood circulation of the body. Further, it reduces the ailments caused due to circulatory system issues such as thickening of blood, heart valve problems, etc. It is also low in calorie as compared to other alternatives and also makes the plum cake even tastier. Hence, we have got all the reasons to eat plum cake without worrying about health.

 

Brown sugar

Christmas cake

No wonder about this ingredient, but we can’t take it for granted. Brown sugar is way better ingredient as compared to white sugar. The manufacturing processes of the two are quite different which also makes the previous one healthier. Apart from the sugar rush, it also adds certain useful minerals in your body. Foodies who are more concerned about their health can directly opt for castor sugar. It may turn out to be little difficult to melt castor sugar in a smooth batter of plum cake but health is wealth. If you are getting even one ingredient which makes difference in the nutrient content, you must go for it.

 

Therefore, in the light of all the above-mentioned facts about ingredients used in plum cake, we can certainly have a sigh of relief. For all those who have preconceived thought that cakes and bakery items can only add calories, it is time to break the bubble. Of all the cakes loaded with icing and high-calorie ingredients, the plum cake still remains healthiest. One cannot ignore the lightness and richness of this cake because it is worth the appreciation. Move ahead and treat yourself to this masterpiece.

External References

Plumcake recipe

 

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6 Reasons you should be talking about plum cake by now

It is just a little more than a month for Christmas to arrive. People have already started playing secret Santa games with their friends. How can we not talk about plum cake by now? It has been the most awaited element of Christmas and one can smell the aroma of plum cake while crossing the confectionery store. So, to help you with Christmas preparations here is a briefing about why and how of this delicacy. Take a look!

 

Because it’s in history of Christmas

Christmas cake

Christmas has always been a festival full of joy. One cannot imagine Christmas without lots of snacks, sweets, and of course overwhelming meal throughout the festive season. I don’t know how true it is in present, but late in 15th century, it was a custom to do fasting before Christmas Eve. They had a belief that fasting would make your stomach ready for the delicacies you will have for Christmas. It enhances the experience of eating Christmas specials when you have fasted for several days. So, it is high time you should start dreaming about how tasty or perfect your plum cake will be.

 

Evolution of plum cake is worth remembering

Plum cake recipe

Well, just like us even plum cake had an old school ancestor from which it has evolved. Earlier, to keep the stomach in line after fasting, people consumed porridge as a healthy treat. Later on, they improvised it by adding some dry fruits and honey. After few days, oatmeal was eliminated from the same and wheat flour along with eggs and butter were included. The main motive was to have a settled texture and better taste. And then, the plum cake was created by adding plums, baking powder, and essence in the mixture. It has gradually transformed into a cake and we must thank all those creative heads who took initiative to make it better.

 

When will you start shopping?

Yes, we want you to talk about plum cake already because, why not? If not now, when? The days will pass quickly and you will still be wondering about what to get for this Christmas. Since the plum cake is one of the most important elements of this festival, you should start making plans about it from today onwards. To avoid last minute rush and sale, you must look for plum cake online from today onwards. So make up the list, set a budget, and grab your deals at the earliest.

 

Secret Santa gifts

plum cake

The game of secret Santa is so common these days. People find the best ways to surprise their Christmas child. So why not gift them a delicious plum cake instead of something usual. Find all your friends who are a great fan of plum cake and gift them this delicacy along with a funny message on it. Make Christmas memorable for your loved ones, friends, and family.

 

You should start thinking of new stuff to do with plum cake

plum cake recipe

What’s new for this Christmas? No idea? Let us give you a small hint of it! Instead of having plum cake in same old usual form, you can recreate it. Well, that would require some creative thinking and that is why we want you to start the preparations. Think of an exclusive Christmas plum cake recipe and share your experience with us. And in case you run out of ideas, we will come up with a small surprise on a plum cake in our upcoming blogs. So stay tuned.

 

One cannot afford to miss it

In case you know very little about plum cake, then you are missing out something very amazing. Earlier, plum cake used to be like a loaf of bread with some dry fruits dropped on top of it. But now things have changed drastically. Present day Christmas plum cakes have a good amount of roasted dry fruits and chocolate flavour too. You can find the authentic sun-dried plums in between which tastes amazing. Some sugar icing on top of the cake along with a cherry will elevate the experience like never before.

 

Therefore, wishing you a happy preparation for your Merry Christmas in advance and hoping to amuse you with some amazing new arrivals. However, just in case you are not a very big fan of plum cake, you can start your savouries shopping as early as possible.

External References

History of Christmas cakes

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5 Pickles that will impress your taste buds

Canning pickles

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Today, we will disclose some of the amazing pickles which are super yummy but are not so mainstream like lime and mango pickle. Every meal is incomplete without pickles and hence, it is considered as the soul food. It has a magical ingredient which tickles your taste bud like no other food. The combination of native spices and oil along with blessings from lord sun renders a perfect pickle. Before we tell you about our unique pickles, let us ponder upon some of the health benefits of same.

 

 

Unknown health benefits of pickles

Pickles

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Due to overflowing oil and stuffed spice, pickle is not considered as healthy. But is it true? We know you are hoping for a ‘no’ and it is certainly a ‘no’. We do agree that it has an excess of spice and oil with extremely tangy flavour. But, it also possesses some unbelievable health benefits that you will love reading about. So let us get started with a handful of them!

  • With so much of sun’s energy trapped into it, pickles are amazing antioxidants for a human body. The raw fruits and vegetable are preserved as it is, and hence their true nutrient value remains intact. It prevents the cellular activity from getting damaged by the attack of free radicals. Pickles have micronutrients which can neutralize the free radicals.
  • A pickle, due to prolonged preservation, becomes a source of probiotic bacteria. These are extremely helpful for your intestine and digestive system. Due to fermented salts and minimum chemical content, the digestive system function is restored.
  • In case you didn’t know, pickle is like a reservoir of nutrients and minerals kept in a jar. It has vitamin A, C, K, folate, iron, calcium, and potassium. All these nutrients combine to cure anaemia and improve your immunity system.
  • For some reason, the acetic acid present in vinegar-based pickles is helpful in improving the haemoglobin content in the blood of diabetic patients. Just make sure, you do not consume salted ones because that may elevate your blood pressure level.
  • Regular consumption of pickles will reduce the effect of highly acidic gastric fluids. It will further protect you from gastric ulcers too.

 

Now, that you are well-versed with amazing health benefits of pickles, we can list out some yummy pickles for you. Check them out below!

 

Banana flower pickle

This is an authentic pickle which is prominently available in southern part of India. Banana flowers have a pungent flavour which can add taste to any dish. It is also used to make gravy side dish, but pickles will take your rice and bread to another level. It is helpful for the reproductive health of both men and women. The string-like texture soaked in tangy spices will give you an unbelievable flavour. So grab this pickle recipe as early as possible or buy pickles from a reliable online store.

 

Curry leaves pickle

Needless to mention, curry leaves are a backbone to entire dishes made in south India. It has a unique flavour which takes any dish to another level. Just imagine the wonders it will do in pickled form! It is rich in fibre, vitamin C, E, and B. It has the capability to reduce hair fall and improve the shade and texture of your hair as well as skin. It also helps in protecting your body from skin and scalp infections.

 

Stuffed red chilli pickle

It is undoubtedly the best choice when someone is so much into the spice and pickles. Not everyone can complete the red chilli pickle because, though tasty, it is extremely hot. With an amazing blend of spices and naturally fermented salts, the stuffing adds a bonus to your pickle. Red chilli being packed with vitamin C helps in reducing migraine and joint pain. Also, due to its spicy flavour, it relieves you from sinus congestion.

 

Stuffed olive pickle

Buy pickles online

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So you thought olives are good on pizza bread? You might have certainly not tasted the stuffed pickle made out of it. We already know the importance of olive oil, hence, it would be needless to elaborate its significance. It is already rich in healthy fat which reduces the risk of atherosclerosis as well as coronary artery disease. The natural tangy taste of olives with finely roasted and grounded spices will be worth spending money on. The natural fermentation of this pickle will increase its shelf life as well as taste.

 

Bitter gourd pickle

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It is obvious that bitter gourd is not a favourite vegetable to many of us. But, its pickle can be pinned on your cravings’ list if you give it a try. We are all aware of the incredible benefits of this vegetable from Cucurbitaceae family. It is a reservoir of all subdivisions of vitamin B, zinc, phosphorus, manganese, and fibre. Although it tastes bitter, with the combination of aromatic spices and salts, it is worth tasting. It is prepared with a tedious procedure to ensure that only required bitterness is retained in the pickle. Once you taste this pickle, you will never want to run away from bitter gourd.

Bonus Tip: As we are discussing pickles, we would like to give you a small tip for its longevity. Do not touch your pickles with bare hands. Canned pickles are extremely sensitive to fungus, bacteria, and microbes. The ones present on your hand may spoil the entire bottle of the pickle. So take care of that.

 

Therefore, after having a look at these 5 unique pickles, we know you would definitely want to try them all. There are innumerable varieties of pickles available to us and the most loved are sweet pickles. But, when you will try the above mentioned which are prepared with a different major ingredient, you will love it. Even though it has several benefits, we would request you to consume it in considerable quantities so that it does not create an imbalance in your digestion. Excessive consumption of pickles can harm the enamel of your teeth and also cause piles. So eat wisely and live well. Grab your set of pickles and enjoy the meal with your loved ones.

 

External references

7 Surprising Benefits of Pickles

Pickle Archives